I love morning rituals and routines. Starting you day off right affects so many things. Every morning I make sur to write and set my intentions for the day, I meditate and I make sure to drink a wonderful nutritious smoothie. Here is one of my favorite ones. It’s full of vitamins and helps boost my immune system. I call it Good Morning Sunshine.
2 cups of pineapples
1/2 inch of turmeric
1/2 inch of ginger
1 1/2 cup of coconut water
2-3 mint leaves for decoration (optional)