Marry Yourself

Beautiful light. I want to encourage you to a more intimate relationship with yourself. Date yourself, fall deeply In Love with yourself, commit to yourself and marry yourself. As your self worth expands, doubt and obstacles disappear.

If you are curious about Self Marriage and what it is, here is a short description from wikipedia.

Self-marriage or Sologamy is marriage by a person to oneself. It is known as a commitment that values self-love, and self-compassion. Supporters of the practice argue that it leads to a happier life.

Go Where You are Celebrated

Go where you are celebrated not tolerated
Where people look at you with warmth and appreciation in their eyes
Where your thoughts and words are heard and deeply felt
Where your heart is seen and held
Where your soul feels free and at home
Where all of you is welcomed and adored

You are too wonderful, too magical, too precious to settle for anything
that doesn’t make you feel like the great and beautiful Being that you are.
So go ahead dear, it’s time now, go where you are celebrated not tolerated.

-Klara Kazmi


Serving Love

I often say that what I’m here to do is to serve love. A friend of mine suggested that I clarify what I mean by that.

How I practice serving love, is by feeling in to what love would do. It can be regarding my life path, relationships, or just a specific item I’m considering buying in the supermarket. Everything we do has an effect on all that is.

See It’s all about love, everything. I don’t mean romantic love, but the huge overwhelming sensation of bliss, euphoria, gratitude, peace and joy that resides within you. That is who you are, that is home.

Our society has created countless products, services to try to mimic the sensation of love. But the truth is there is nothing you have to do, be or have to feel love. You are Love. Love resides in the vehicle that you call your body.

So asking yourself “what would love do” is asking yourself, what would I, you, we do? trippy? ok let’s let the mind explain it, this should be fun.

Humans have always strived for approval, for a sensation of righteousness, doing what is “right” has made us feel good, or at least so we think. The thing with outer approval is that it will ultimately leave us shattered and empty. Because there are as many “right ways” as there are beings on this planet. So how do you find what’s right for you? Well, when you ask what love would do, you tune into that goodness that resides within you, the part of you who loves everybody, the part of you who remembers who you are. This part, let’s call it your heart will guide you to YOUR path.

How this works practically, is for example if you are about to embark on a new journey in your career, and something in your gut isn’t sure. Then ask yourself “What would love do?”, and the answer will appear quite quickly, unless you let your mind go bananas with it, don’t do that, just ask and let it go, the answer will come.

What you are doing with this practice, is establishing a communication between the heart and the mind. With time and practice you will quickly feel what resonates and what doesn’t.
IMG_7402

The mind is constantly gathering information and will have great reference points for you to use if you just give it the direction to what you wish to do. Like I wish to serve love in the best way I can. I want to do things, feel feelings, think thoughts that serve myself, humanity and all that is.  When you give the mind a direction like that, it begins to assist you in making more loving choices. See the mind can be quite clever, because deep inside it knows what love is. The mind is and has always been an old companion to your heart.

This is a journey not a destination. I’m not constantly happy or acting like a saint in every moment. That’s not the point with this practice. Being Human means that we have the ability (and gift) to detach ourselves from who we really are and experience contrasts like pain, sadness, anger etc. Those are all a wonderful part of our guidance system and need to be valued. The point with this practice is to give yourself permission to follow your bliss and still the longing of your heart.

Whatever I’m doing I try to check in with myself to see where I’m headed. For instance when I’m on stage performing, I always ask what the most loving thing I can do in this moment is. I want to serve my audience and I want to serve and honor my being. The answers I receive differs depending on the day and vibration of the crowd, sometimes it’s says give more light and connect, sometimes it says pull back and go within and show your vulnerability. The heart senses every heart in the audience and can better feel into what the greater good in this situation would be. The same goes for shopping, the heart feels what I need and what is good for the planet, and they always coincide. So my job is quite easy, my job is to surrender, to allow this body and mind to be of service to my soul, to all that is, and to Love.

IMG_7432

May your days be full of clarity, peace and joy.
20140221-220012.jpg

Self Dating

The thing about self-dating is that once you truly commit to yourself you instantly want to become the best version of you.

The same expectations that you would have of a partner, you begin asking from yourself.

You care for, cherish, pamper and adore yourself more and more each day, and once you find out how YOU need to be loved, you won’t ever settle for anything less.

You will finally see what a blessing you are, and you will see it in everyone you meet.

The Wild Woman

Since I am borrowing a friends cottage on the country side this week, I have been doing some earthing and reconnecting with my true self. Digging deep I found this wild woman inside me who is just yearning to dance naked in the rain. Today the opportunity presented itself. The rain started pouring and I could run outside in my birthday suit and dance away. Every drop on my skin felt like pure magic. But I could also feel how a toxic fear started to speak, what if somebody sees me? What if they think my body is ugly?…. The yearning took over, I just had to be naked in the rain, touching mother earth with my feet, letting the heavens kiss my skin. Fear disappeared, questions arose, why haven’t I done this earlier? Why is my nakedness so shameful? It feels so freeing to be naked.

The sun peaked out and caressed my body. I know I have to do this again, I have to reclaim my body and let the wild woman out of her cage.

naked filter 2

Trust

When I look at how I live my life today I can clearly see how limited my beliefs are. I’m not giving myself even close to what I desire, nor am I giving others what I am capable of giving. Now don’t you worry, I’m not putting myself down or anything like that, just observing where I’m at in my belief system. I need to compare my beliefs to my desires and adjust accordingly. What I want more of in my life right now is trust. I know that I can create wonders under the influence of trust. It doesn’t even matter if I fail, the most important thing is to carry trust in my heart.  It’s as simple as that, If I want to change my life I must believe it to achieve it.

I encourage you to look at your life today and ask yourself this

What does my heart desire? Do I TRUST that I can have it?

IMG_5561

Unaccepted

There is a person in my surrounding that never shows me any love, and always judges me. This person loudly disapproves of my lifestyle and always tries to change me. I call this person my Guru, because every time we interact I learn something new about myself and my pains. When resistance hits me bad, I take a deep breath and I try to relate to the emotion or person causing me to lose it. One thing that always helps me find balance, is to remind myself that deep inside I know that everything is a divine appointment, and that we truly are one family. So when I meet the “Gurus” of my reality I try to remember that they have a treasure waiting for me, and I do my best to focus on opening my heart and listen to what they are trying to teach me.
ONE FAMIY HEART STILL
It also helps to know that there are people out there who love and support me just the way I am. I hope you have that too?
signatur blog warm

Healing fear

I’m becoming increasingly aware of my fear of failure and its mean posse. I guess I have always seen and heard that little voice, but I haven’t paid much attention to how it really affects my whole life. I consider myself to be a fairly happy person, I have worked hard on transforming different pains, behavioral patterns and traumas that I had been carriying around since I was a child, and I have succeeded in ridding myself of many of them. Yes, I have made great progress in renovating and restoring many areas of what I call my Lalaland, my inner Queendom, and I definitely believe in celebrating that, but the fact remains that when it comes to some areas like finances and physical well being, I have not yet succeeded to fully thrive.

I still carry this paralyzing fear inside me, and it blossoms when I face something outside of my comfort zone? When I meet the lesser loved parts of myself. It can manifest when I have a great idea that I know will benefit the greater good, and I’m ready to send out a proposal to someone, but it includes me making money from it. Suddenly doubt is there, saying stuff like,- Is it really a good idea?  What if they reject it? Does this really benefit the greater good?

I get paralyzed and the result is that I tend to postpone everything. This toxic fear can also manifest when I’m walking around in a bikini, or wearing a tight top or skirt, I can feel that paralyzing self hatred clinging to my thighs, the part of my body I have had the most trouble loving.

As all you beautiful coaches and healers out there probably know, this fear has to do with the lack of self love and self worth, a foundation that you mainly establish between the age of 0-6 years old.

As I watch my son sleep this morning, I ask myself what kind of role model am I to him? I know that I say loving words to him, and encourage him, but do I provide an example for him to follow? My parents are/were self sacrificing spirits with much love for humanity and less for them selves, and that has affected my life profoundly in many ways. So know I’m facing a choice, a choice to teach my son how to go out there and live his dreams, how to transform fear into courage, and lack of self love into unconditional love… or I could teach him to play it safe, by hiding in my cave and letting life pass me by. The choice sounds easy in broad daylight huh? But when you are infected by fear and feel paralyzed, it doesn’t always feel that easy. What I can do is formulate a wish and shoot a rocket of desire.

So here I go..

I want to be able to provide a comfortable life for my son and myself, and I want to love every cell of my body and give it the greatest care and love possible, and allow the world to do so as well .

Feels good to say it out loud and allow myself to fully feel it. I always say awareness is the first step towards transformation, but action is the important second one. I have observed my patterns and I know my triggers, so know the last important step is to make my move.

Problem: When it comes to finances, I know that it’s is mainly the fear of rejection that is stopping me form taking action.

Suggestion: If I was to send out one proposal every other day to different companies and people, not caring if the reject it or not, eventually someone would want to co-create with me, and I would benefit financially form it.

Problem: When It comes to my health and body it is rooted in feeling rejected. I have never felt good enough, and these emotions are stored inside my body and manifest themselves as hormonal imbalances that create weight problems and different pains.

Suggestion: I have been so lost on this one,  and so have the doctors I have visited, I eat well and exercise. I’m starting to think that the solution to all of this might not be to transform my body, but to learn to fully love it as it is and allow others to do that as well. I want to establish a routine to dedicate 10 min a day to touching or brushing my body and saying loving things to it. I also believe it’s important for me to surround myself with healers and coaches to help me on my journey. It ‘s time for the healer to be healed.
mediating on a stone

I have a long way to go, but I wouldn’t trade this human experience for anything. Thank you for taking part in my personal Loveolution. I hope that you experience the beautiful feeling of complete unconditional love for yourself and others, you deserve it, we all do.

signatur blog warm

 

 

Authenticity

Lately I have had this urge to share everything with everyone. I think I know what it is my soul is craving, it is authenticity. Meeting people in complete honesty, allowing everyone to see me and allowing myself to be seen. I am longing to be loved for who I am without veils or filters and I am longing to love without walls and borders. This longing has led me to have the most amazing interactions with complete strangers, don’t get me wrong I have always been uncomfortably honest with people, but I feel that I am taking this to a whole other level this time. I am consciously pushing my borders gently but steady, allowing my spirit to reach out and touch someones heart, and allowing them to touch an hold mine. My trust grows bigger and bigger with each day, and It’s becoming harder and harder to hold back, and easier and easier to let go. I’m constantly being tuned back in to listening to my soul, who is chanting this beautiful melody saying, open up dear, allow more!  I’m sacred sometimes but I always say yes (sooner or later) and happily wander down the path of my own Loveolution.

 

I wish you a happiness and love beyond comprehension.

signatur blog warm

 

How to be happy

The first step to being happy in my book, is being ok with all that is.
That means embracing all your beautiful flaws and shadows, and loving them just as much as you love your radiant smile and light. So my question to you today is:

What parts of you are you hiding form the world and why?
How would it feel if you could embrace and love those sides of you and maybe even let others love them?

It can feel hard to let the world see all of you, I know, I’m struggling with this too. But I have found that the more times I dare to stay open, vulnerable and transparent the easier it gets.

It is important to make a conscious choice a commitment to practice openness, and  to allow yourself to be ok with who you are and all the emotions that you are experiencing in that moment. Letting people see you, all of you without feeling ashamed. You truly are perfect, and when you realize that, other people will too. If they for some reason don’t, it really doesn’t matter anyway, the only thing that does mater is how YOU feel about YOU.

I urge you to make this commitment to yourself today,  you deserve to live life fully and the world deserves to see you shine.

If you find it hard to remember this commitment,  it can help to have something that reminds you of it in your surroundings. I have a rose quartz around my neck, and as I go about my day I often touch this stone and ground myself for a second, reminding myself of who I am and why I’m here.

I want to share this inspiring quote by Jamie Catto with you, this moved me to the core. I’m working on allowing the world to love some parts of my body that have been hard for me to love, and I already see a shift coming.
10985513_627942817310635_320271748505282537_n (1)

Wishing you loads of self love and bubbling joy.

signatur blog warm